Our Story

 

Our purpose is to support you with
better nutrition for a better day, every day.

Then, we continue to seek out new and exciting categories of healthy functional foods and cannot wait to share them with you.

It is clear to us that it is no longer just about sustenance, but also the functionality of what we eat.

Our philosophy is simple; To provide not just empty calories, but healthy and natural food with a purpose.

With decades of experience in natural cooking oils under our belt and working closely with our customers on more premium and customized solutions, we understand the critical role the right food plays in maintaining health and achieving personal goals.

  
BETTERDAY
Healthy & Happy Living Companion
 

Happy Meal
Beneficial Goodies for Foodies

Happy Soul
Optimistic, Cheerful, Charismatic
Better Me
Thankful for Every Day

 What is MCT Oil?

MCT stands for Medium Chain Triglycerides. The fats that make up MCT oil are present in coconut oil, palm kernel oil, and dairy products. By classifying these fats by the number of carbon atoms they have, we can categorize them as short chain (<6 carbon atoms), medium chain (6-10 carbon atoms) and long-chain (>10 carbon atoms).

Why is medium better than long? MCTs are digested more rapidly, and are considered a source of clean fuel for the body and brain. That means they will give your body the energy it needs without filling it with a bunch of stuff it doesn't — such as added sugar and processed ingredients. Long chains take longer to metabolize and get stored as fat in the process. That is why a specialized formula isolating MCT’s only is more efficient that just using coconut or palm kernel oil.

You've probably been trained to fear saturated fat, but researchers and fitness enthusiasts alike suggest that not all saturated fats deserve a bad rep — and that includes the fat found in pure MCT oil. The idea is that by consuming this quick-digesting fat, the body rapidly absorbs and metabolizes it for fuel, while more of the slow-burning longer-chain fats like olive oil, butter, beef fat, palm oil, and coconut oil get stored.

Additionally, the body can convert MCTs into ketones, which are substances created by the liver when it breaks down fat. The body can use ketones as a source of energy for the brain in place of sugar or glucose.

 

BETTERDAY MCT OIL BENEFITS

  • Might help the body burn fat for energy
  • Help you feel fuller longer
  • Healthy Fats for Body

 

HOW TO USE BETTERDAY MCT OIL

  • Mix with Coffee, Smoothies, Shakes or Yogurt
  • Good for Low-Heat Cooking due to Smoke Point 160 degree Celsius (320 degree Fahrenheit)
  • Salad Dressing
  • Ketogenic Diet

 

DOSAGE RECOMMENDATIONS

  • 1 Sachet Daily (Energy 85 Kcal)

 

SIDE EFFECTS

MCT oil side effects are usually minor and may include nausea, vomiting, diarrhea and an upset stomach. To avoid adverse effects, start by taking a low dose, such as 1 sachet daily.

Our avocado oil is crafted with passion, using only the finest fresh avocados sourced from the North Island of New Zealand. Here, avocados thrive in pristine conditions, yielding a product of unparalleled quality with a distinct flavor and richness.

To ensure purity in every drop, we don't add any additives to it. Our oil stays natural and reflects the abundance of New Zealand’s soil. It's not just for cooking – it's a way to make meals healthier and tastier, bringing nature's goodness to your table.

 BETTERDAY COLD PRESSED EXTRA VIRGIN AVOCADO OIL BENEFITS

  • High in lutein, an antioxidant that has benefits for the eyes
  • Helps prevent free radicals from causing harm
  • Enhances the absorption of important nutrients
  • Good for Heart, Eye and Skin Health


HOW TO USE BETTERDAY COLD PRESSED EXTRA VIRGIN AVOCADO OIL

  • Good for High Heat Cooking with High Smoke Point > 200 degree Celsius
  • Stir Fry, Grill, Roast, Baking
  • Salad Dressing
  • Smoothie




How to use MCT Oil?
Flavourless & Odourless
Add to to coffee, smoothies, or salad dressings
Lower Smoke Point
Can still be used for light stir frying and as an ingredient in medium temperature baking
1-2 tablespoons Daily
Can proceed to increase the amount once your body is able to handle the MCT oil without any disruption or discomfort
130 Kcal / tablespoon
Don't forget that MCT is still a liquid fat that's calorically dense
How to use Avocado Oil?
High Heat Cooking
Baking Recipes
Salad Dressing
Smoothies
Review
Review BETTERDAY MCT OIL
"What you eat matters!"
Review BETTERDAY MCT OIL
"Morning Routine"
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"Workout with MCT Oil"
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"เมนูสลัดจานโปรด"
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"เมนูสลัดเพื่อสุขภาพ"
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"What I Eat In A Day"

Get in Touch

  1168/91 30th Floor, Lumpini Tower, Rama IV Road, Thung Maha Mek, Sathorn, Bangkok 10120 Thailand

  +66 (0) 2679 9166

      @betterdaythailand

 

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